Are you a firefighter who is secretly struggling with Post-Traumatic Stress Disorder (PTSD)? A firefighter can be exposed to many terrifying images and events that can trigger PTSD. Unfortunately, many firefighters suffer in silence without getting the proper treatment to overcome PTSD.
As a result, here are 7 helpful tips on how to help a fellow firefighter who is struggling with this fear related disorder.
1. Learn As Much As You Can In Dealing With PTSD: There are many books and information that will educate you on how to deal with PTSD and other mental health issues. Educating yourself and others about how to recognize PTSD and how to overcome it is very important in one’s recovery.