O2X is a revolutionary program that is saving the lives of our nation’s heroes and maximizing human performance for tactical athletes and elite organizations. The company’s core mission is to provide science-backed, comprehensive training, and education so individuals and teams can achieve and sustain high levels of performance.  

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Unlike any other tactical athlete program, O2X focuses equal attention on both the mental and physical components of training. O2X develops and maximizes all-around human performance. The unique EAT SWEAT THRIVE curriculum delivers a systematic approach to making incremental changes that lead to major, long-term improvements in performance.

In its work with firefighters and other tactical athletes, O2X delivers concrete steps based on the latest cutting-edge research so tactical athletes can remain healthy and finish their careers as strong as they started. The company recently brought its unique, all-encompassing training curriculum to the 2017 Chicago Blackhawks prospect camp.

At Chicago Blackhawks prospect camp, O2X delivered a systematic approach to player performance in all of the following areas: development and growth of core values; mental performance and readiness; sleep and performance; yoga and movement; player accountability, debriefing, and communication; and building resilience.

“I am going to use my visualization skills for developing strategies for optimal and sub-par performances so that I am ready for whatever happens,” says one prospect player who attended the O2X sessions.

With the help of O2X’s world class program, the Chicago Blackhawks organization is revolutionizing its training and making maximizing human performance a priority for players at all stages of their careers.

Visit them at o2x.com.

Email info@o2x.com

A Menlo Park Fire Captain sustained moderate burns in a house fire after the roof he was standing on gave out as the attic burned beneath him, late Friday. The Fire Captain, a seasoned veteran with the Fire District, had just guided a Probationary Firefighter as he cut a square ventilation hole in the roof of the residence, located on Nassau Drive near the Menlo Park-Atherton border.
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The number of years was 63 that father and son, Louis “Butch” Chagnon and Michael Chagnon served on the Somerset Fire Department. It included a decade they served together answering the call on fires and medical emergencies, it was announced during a brief recognition by the Board of Selectmen for the retiring son.
- PUB DATE: 8/21/2017 12:00:00 AM - SOURCE: The Herald News

Police have cited York Township's assistant fire chief, alleging he improperly used the emergency lights on his duty vehicle to pull over a driver. If found guilty, Assistant Fire Chief Scotty Bowman, 32, who lives in the township, could face a substantial fine, plus about $150 in court costs and fees.
- PUB DATE: 8/21/2017 12:00:00 AM - SOURCE: York Dispatch

It's been nearly five years since Bay City's fire and police departments merged into a public safety agency. Now, a City Commissioner is proposing to increase the number of full-time firefighters, a move that would drastically change the course of the combined department. Commissioner Ed Clements, 8th Ward, has authored a resolution calling for the Bay City Department of Public Safety to staff no fewer than 22 full-time firefighters, instead of having a staff made up entirely of public safety officers who can fight fires and perform law enforcement tasks.
- PUB DATE: 8/21/2017 12:00:00 AM - SOURCE: MLive.com