VIDEO: An Oklahoma firefighter is honoring first responders who have died by suicide while encouraging others to seek help through a cross-country road trip, he told News 9 on Wednesday.
After nearly two years of serving as a first responder, Quenton J. decided it was time to take a break to process the traumatic calls and refresh from the burnout.
“About a month ago, I started taking hikes with my son on my off days- just to take the load off my mind of the calls. If I had a really bad call, I’d just go to the hiking trail with my son,” said Quenton. Quenton said being in touch with nature helped to alleviate some of his work stress.
“I’ve actually noticed the last several months, he’s been very quiet about discussing certain calls that have happened,” said Kylie J., Quenton’s wife. Kylie said her husband came up with the idea of taking a mental health trip.
“So, I can process all the stuff that I’ve dealt with on the calls and in the service– and just try and reset myself, come back to my normal and find my why again,” Quenton shared. He said he plans to make 13 stops in the next week.
“So, I’m starting here in Oklahoma at Washita Battlefield. Ultimately, going through the panhandle of Texas, and then up through New Mexico; up to Utah and Idaho,” and ending the trip with a visit to Yellowstone National Park in Wyoming, he explained.
KWTV-DT CBS 9 Oklahoma City
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